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Jaw pain, clicking sounds, and difficulty chewing are more than just minor annoyances — they could be signs of temporomandibular joint disorder, commonly known as TMJ disorder. For many people, misaligned teeth or an uneven bite contribute to TMJ problems, and orthodontic treatment can play an important role in relieving pain and restoring proper function.
At Bergen Orthodontics, we understand that orthodontics isn’t just about straightening teeth — it’s also about creating harmony between your teeth, bite, and jaw joints. Let’s explore how braces, clear aligners, and other orthodontic solutions can help patients with TMJ disorder find long-term relief.
What Is TMJ Disorder?
Your temporomandibular joints (TMJ) connect your lower jaw to your skull. These joints are responsible for essential functions like chewing, speaking, and yawning. When the bite is misaligned or the jaw joint becomes inflamed, it can lead to TMJ disorder — a condition characterized by:
- Jaw pain or tenderness
- Clicking or popping sounds when opening or closing the mouth
- Headaches or facial pain
- Difficulty chewing or opening your mouth fully
- Earaches or ringing in the ears (tinnitus)
How a Misaligned Bite Contributes to TMJ Pain
Your bite — how your upper and lower teeth fit together — affects the position and function of your jaw joints. When teeth are crowded, spaced, or misaligned, the jaws may shift into an unnatural position, straining the TMJ and nearby muscles. Over time, this imbalance can lead to:
- Excessive pressure on one or both joints
- Muscle tension in the face, neck, and shoulders
- Chronic headaches and jaw discomfort
By correcting bite alignment, orthodontic treatment helps reduce the strain on the TMJ, allowing the joints and surrounding muscles to function more smoothly.
Orthodontic Treatments for TMJ Relief
At Bergen Orthodontics, we offer a range of customized treatment options to address bite misalignment and support TMJ health.
1. Braces
Traditional braces are one of the most effective ways to correct bite problems that contribute to TMJ pain. Braces gradually:
- Align teeth into their ideal positions
- Improve how the upper and lower teeth fit together
- Correct crossbites, overbites, underbites, and open bites
With a healthier bite, your jaw is able to move naturally, reducing pressure on the TMJ.
2. Clear Aligners
For many teens and adults, clear aligners (like Invisalign) offer a discreet, comfortable option for bite correction. Clear aligners can:
- Close gaps and correct crowding
- Improve bite alignment
- Gently guide teeth into proper positions
When aligners are used to correct bite imbalances, they can help ease jaw strain and support healthier jaw function.
3. Expanders & Other Appliances
In some cases, especially for younger patients, we may recommend palatal expanders or other orthodontic appliances to create space and promote proper jaw development. These appliances can help:
- Correct narrow arches that contribute to misaligned bites
- Guide the growth of the jaws for better long-term alignment
By addressing jaw development early, we can often prevent future TMJ issues.
What to Expect During Treatment
If you’re experiencing jaw pain, clicking, or discomfort, the first step is a comprehensive evaluation at Bergen Orthodontics. During your visit, we’ll:
- Evaluate your bite and jaw function
- Use advanced imaging technology to assess joint health and tooth alignment
- Discuss your symptoms, lifestyle, and treatment goals
- Create a personalized treatment plan focused on improving alignment and relieving tension
Our goal is to not only improve your smile’s appearance but also enhance your comfort, function, and overall oral health.
Combining Orthodontics with Other TMJ Therapies
In some cases, orthodontic treatment works best when combined with other therapies, such as:
- Physical therapy to strengthen jaw muscles
- Night guards or splints to prevent teeth grinding and clenching (which often worsens TMJ symptoms)
- Anti-inflammatory medications or lifestyle changes to reduce jaw strain
At Bergen Orthodontics, we work closely with other dental and healthcare professionals to ensure a comprehensive approach to your TMJ care.
If you’re struggling with jaw pain, frequent headaches, or trouble chewing, orthodontic care could be part of the solution. At Bergen Orthodontics, we’re committed to helping you achieve a smile that’s both beautiful and functional, supporting your oral health for life. Contact us to request your free consultation today.
